Befriend your body.

It’s the longest relationship you’ll ever have.

1:1 Somatic Experiencing

Restore your connection to your body. Heal from past traumas. Nurture your relationship with yourself. Feel at home in your own skin.

As we land more deeply into our bodies, our bodies become safer places to be.

As our bodies become safer places to be, the world becomes a safer place to be.

Being In Our Bodies Together

Being In Our Bodies Together

Group Somatics Monthly Membership

A space for supporting our individual and collective nervous systems in digesting life through connection, embodiment, practice, somatic exploration and play.

Free Gift: Guided Head-Heart-Belly Somatic Practice

This somatic practice guides you on the journey from your head to your heart, ultimately landing into the belly, the soft-seat of the body’s intuition.