SOMATICS
OF INTUITION

So many of us have been told, “just listen to your body” without any directions or guidance in how to actually do that. And while we were all born with the ability to speak the language of the body, we’ve also been severed from that inherent connection in many ways. 

The good news is that this skill is something that you can return to and cultivate, it never actually goes away. The language of the body is our shared mother-tongue. And it is true what they say, the body does not lie. But the body also does not speak in the same linear way that the mind does.

Our bodies speak in sensation, symbol, impulses, emotion and energy. And they like to be read like a user’s manual, or treated like an infallible oracle. They want to be listened to and related to, tended through time as our homes and lifelong partners.

Our bodies feel everything, implicitly remember things that we can’t recall and can be powerful transmitters of truth when we learn how to listen.

This workshop will guide you through how to listen to the language through which your body speaks. We will create space between familiar sensations and the habituated meaning that you associate with them to clear the channel between your brain and your body.  You will leave feeling more empowered to collaborate with your body in navigating the ongoing mystery of life and a deeper capacity for the discomfort/pleasure of learning something new.