Befriend your body.

It’s the longest relationship you’ll ever have.

1:1 Somatic Experiencing

Restore your connection to your body. Heal from past traumas. Nurture your relationship with yourself. Feel at home in your own skin.

Explore 1:1 Somatic Experiencing

As we land more deeply into our bodies, our bodies become safer places to be.

As our bodies become safer places to be, the world becomes a safer place to be.

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Group Somatics Membership

Group Somatics Membership

BEING IN OUR BODIES TOGETHER

We meet Friday’s twice a month to practice, play and explore embodiment, our nervous systems and somatics, together.

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Free Gift: Guided Head-Heart-Belly Somatic Practice

This somatic practice guides you on the journey from your head to your heart, ultimately landing into the belly, the soft-seat of the body’s intuition.

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