Befriend your body.

It’s the longest relationship you’ll ever have.

1:1 Somatic Experiencing

Restore your connection to your body. Heal from past traumas. Nurture your relationship with yourself. Feel at home in your own skin.

Learn More

As we land more deeply into our bodies, our bodies become safer places to be.

As our bodies become safer places to be, the world becomes a safer place to be.

Learn more

Being In Our Bodies Together

Being In Our Bodies Together

Twice Monthly Group Somatic Practice

We meet Friday’s twice a month to practice, play and explore embodiment, our nervous systems and somatics, together.

Learn More

Free Gift: Guided Head-Heart-Belly Somatic Practice

This somatic practice guides you on the journey from your head to your heart, ultimately landing into the belly, the soft-seat of the body’s intuition.

Get The Practice