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✺ Tangible tools and practices for discerning between your body's wisdom and the voice of trauma.
✺ What an embodied "yes" and "no" feel like for you.
✺ How to distinguish between a true boundary and fear of what's new but desired.
✺ How to discern the difference between fear and excitement in your body, so you can move with confidence towards what you want.
✺ How to rest in the power of "I don't know yet" and cultivate your capacity to befriend uncertainty.
✺ How to create space between familiar sensations and their habitual meanings, clearing the channel between brain and body.
15% of all proceeds will go towards a Gaza Mutual Aid Fund
Registration is sliding scale. Choose what you can pay below.
✺ Tangible tools and practices for discerning between your body's wisdom and the voice of trauma.
✺ What an embodied "yes" and "no" feel like for you.
✺ How to distinguish between a true boundary and fear of what's new but desired.
✺ How to discern the difference between fear and excitement in your body, so you can move with confidence towards what you want.
✺ How to rest in the power of "I don't know yet" and cultivate your capacity to befriend uncertainty.
✺ How to create space between familiar sensations and their habitual meanings, clearing the channel between brain and body.
15% of all proceeds will go towards a Gaza Mutual Aid Fund
Registration is sliding scale. Choose what you can pay below.